WolnyPortal.pl • Produkty wskazane w zdrowym odżywianiu

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WolnyPortal.pl • Produkty wskazane w zdrowym odżywianiu

Strona 1 z 1

Produkty wskazane w zdrowym odżywianiu

: 11 kwie 2015, 13:20

autor: Ania

Orientuje się ktoś jakie produkty są wskazane jeżeli chodzi o zdrowe odżywianie? Co można jeść w większych ilościach?

Re: Produkty wskazane w zdrowym odżywianiu

: 13 kwie 2015, 10:54

autor: Lidia87

Długo można by wymieniać. Właściwie w prawie nieograniczonej ilości można jeść warzywa( poza strączkami, ziemniakami,tych nieco mniej,ale też). Do tego białko pochodzenia roślinnego i zwierzęcego, wartościowe węglowodany. Dużo wody do tego.

Re: Produkty wskazane w zdrowym odżywianiu

: 03 sie 2016, 23:07

autor: ankaZeberka